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According to the 1969 Chassis Service Manual 20 lbs.-ft. is the spec.The factory didn't use gaskets but the possibility of warpage exists. Check the flanges with a straight edge to ensure they are uniform.
I took my manifolds to the machine shop.They had a big belt sander and had the mating surfaces sanded flat.When I installed them I used a light coating of Permatex Ultra Copper silicone on the mating surfaces with no gaskets.When the silicone dries you just peel away any excess that oozes out.I torqued the outside pairs at 15-20 ft/lbs with blue Loctite and the inside ones to 30-35ft/lbs and no Loctite.